My friends and business colleagues often ask me, "How do you constantly produce so much stuff, ideas, stories, images, books, products and speeches?!". The answer is simple. I consume this delicious cocktail, straight up daily, which let's me get more done and have more fun! Start with ample sleep, for me it's 8 hours. + Eat often, at least five small meals with protein daily. + Set accountable goals, daily (one or two are fine). + Meditate and do deep breathing, even if it's 5 minutes. + Pay attention to what you experience...
Recently I've been forgetting things. Last Friday I headed to Chicago. When I got to the ticket counter at the airport I had a flash, did I remember to pack my Apple power cord for my laptop? No, I didn't. And because I've bought so many of those silly $100 replacement cables and lost them too, I was not about to hit the road without it. So I quickly phoned up my driver to see if he could run back to my place, get it and bring it to me before my flight left. Like a champ, he said no problem. So how does a list-obsessed traveler like me forget stuff like this? By moving too fast.
I asked Lauren where her mom was? She explained her mom, her grandmother and 111 people were killed in the United Flight #232 plane crash 23 years ago. I had never met anyone who lost friends or family in a commercial plane crash, so I was curious and inquired more. Lauren, where were you? She replied, "I was there too. I was one of the survivors. I was thrown from the plane and ended up in a corn field". Lauren was 6 at the time. After being in a coma for nearly a month she was given a second chance to live.
Last week I had drinks with a retired colonel from MacDill Air Force Base. This guy had been to 2 wars zones, Iraq and Afghanistan, three times. He had been inches away from grenades exploding and been literally shot at from 10 feet away. Fortunately, the bullets missed him. Many in his platoon were not that lucky. He knew I was an entrepreneur. He’d been to my websites. This is what he said to me. “Karen, you are so brave and courageous. I admire that so much. I don’t know that I could do that, be a front line entrepreneur like you. You've got to hustle business every day, be such a self-starter and operate with so much uncertainty". WOW, here’s a soldier who risked his life for our country, thinking I’m the tough one.
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